Aerial Silks with Hannah G
Aerial Silks with Hannah G
Opening hours
- Sunday
- Closed
- Monday
- 8 AM - 5 PM
- Tuesday
- 8 AM - 5 PM
- Wednesday
- 8 AM - 5 PM
- Thursday
- 8 AM - 5 PM
- Friday
- 8 AM - 5 PM
- Saturday
- Closed
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Develop the skills, strength, and technique needed to progress safely, beautifully, and confidently in your aerial silks practice. Elemental Silks focuses on classic skill building, technique, theory, inversion strength, and conditioning.
Prerequisites: This class is geared towards students with prior silks experience who want to focus on fundamental skills and strength building. Students should be familiar with basic skills including:
-Footlocks (single and double)
-Hip Key
-Basic Climb
-Basic Descent
-Russian Climb
-Ability to invert in the knot
Clothing: Please wear clothing that covers your legs and torso and remove all jewelry. Tight fitting clothing is recommended.
Please contact Hannah G (hannahgern@me.com) with any questions about this class and/or prerequisites.
Prerequisites: This class is geared towards students with prior silks experience who want to focus on fundamental skills and strength building. Students should be familiar with basic skills including:
-Footlocks (single and double)
-Hip Key
-Basic Climb
-Basic Descent
-Russian Climb
-Ability to invert in the knot
Clothing: Please wear clothing that covers your legs and torso and remove all jewelry. Tight fitting clothing is recommended.
Please contact Hannah G (hannahgern@me.com) with any questions about this class and/or prerequisites.
Expand your aerial silks repertoire while deepening your understanding of wrap theory and the anatomical mechanics behind each skill. This class focuses on learning new skills, refining technique, and developing a thoughtful, informed approach to your practice.
By instructor approval only. Please see full class description on Google Sheet for prerequisites and contact Hannah G with any questions.
Prerequisites:
* Comfortably invert from ground
* In-air inversion from a bent arm hang (tagging/tapping of poles allowed)
* Same and opposite side knee hooks
* Comfortable with 1 or more same side knee hook inversion climb
* Comfortable moving in and out of and resting in both thigh hitch and hip key
* Catcher’s wrap
* Ability to comfortably climb both Russian and basic climb to the top of the silk
* Very confident in basic descent (with hands and hands-free)
* Ability to wrap single and double footlocks from the ground and in the air
By instructor approval only. Please see full class description on Google Sheet for prerequisites and contact Hannah G with any questions.
Prerequisites:
* Comfortably invert from ground
* In-air inversion from a bent arm hang (tagging/tapping of poles allowed)
* Same and opposite side knee hooks
* Comfortable with 1 or more same side knee hook inversion climb
* Comfortable moving in and out of and resting in both thigh hitch and hip key
* Catcher’s wrap
* Ability to comfortably climb both Russian and basic climb to the top of the silk
* Very confident in basic descent (with hands and hands-free)
* Ability to wrap single and double footlocks from the ground and in the air
Practice and perfect your choreo in preparation for performance! This class is for those who have signed up for the silks trio in the May 31st showcase.
In this 4-week intro series, you will develop the foundation needed for a strong technical practice in aerial silks. Learn to climb, understand basic wraps, and perform accessible poses and beginner sequences in a small group setting with close instruction. Get ready to take flight while building strength, flexibility, and creativity! No experience required.
Signing up for this class will secure your spot in the whole series, scheduled for the following dates:
Tuesday, April 22nd, 5:00-6:15
Wednesday, April 30th, 5:00-6:15
Wednesday, May 7th 5:00-6:15
Wednesday, May 14th, 5:00-6:15
Signing up for this class will secure your spot in the whole series, scheduled for the following dates:
Tuesday, April 22nd, 5:00-6:15
Wednesday, April 30th, 5:00-6:15
Wednesday, May 7th 5:00-6:15
Wednesday, May 14th, 5:00-6:15
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